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View fullsize Please note the few changes to the schedule over the upcoming holidays. Enjoy some well deserved rest and max out that ever-important family time! We wish everyone a happy and healthy holiday season!❄️
View fullsize Rashguards are here! Just in time for the holidays!🎄 Pick up at the gym during scheduled class times or Open Mat!🤙
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View fullsize We’re all set for tomorrow’s event! Plan is to have the mats rolled out at 11:15am with rolls starting at 11:30am. We’ll be running two clocks, one for the one hour roll and the second as a round timer for a traditional open mat.
View fullsize A couple Sessions members took the opportunity to test their skills, improve their game, and gain some valuable match experience @stoutpgh Masters NoGi tournament this weekend. Great opportunity for us to highlight what we’re doing well and tho
View fullsize We’re now just one week out from this Year’s TCO/Global Grappling Day! We all know cancer sucks and next Saturday we have an opportunity to do something about it! In the spirit of that #pma join us December 14th for a fun day of training
View fullsize We are just two weeks out from our @tapcancerout /Global Grappling Day event! At 50% of our fundraising goal, we still need your help!🙏 Donations can be made on our fundraising/event page (link in our bio). Every dollar helps so please share with t
View fullsize 💪We’re off to a good start! HUGE THANK YOU to those who generously donated to our Tap Cancer Out/Global Grappling Day campaign!🙏 We’re still several weeks out so plenty of time to contribute…or even better, come join/train with u
View fullsize Please note the schedule change for next week. Normal schedule to resume Friday. Happy Thanksgiving! THANKFUL FOR ALL OF YOU!🙏
View fullsize Save the date! December 14th is Global Grappling Day and again we’re #rollingforareason! Join us for a fun day of training and fundraising!🤙 More details coming soon…
View fullsize Immense respect, honor, and gratitude to all our Veterans…THANK YOU ALL FOR YOUR SERVICE!🙏 Happy Veterans Day!
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